Banchamek Gym Bangkok

Phaya Thai, Bangkok, Thailand

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Muay Thai from~$15a class

Phaya Thai

Banchamek Gym Bangkok review

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A week at Banchamek Gym Bangkok

30 classes a week, Tue–Sun

Rest day
Monday
No classes listed
5 classes
Tuesday
- 06:00–08:00Training 1
- 09:00–11:00Training 2
- 13:00–15:00Training 3
- 16:00–18:00Training 4
- 19:00–21:00Training 5
5 classes
Wednesday
- 06:00–08:00Training 1
- 09:00–11:00Training 2
- 13:00–15:00Training 3
- 16:00–18:00Training 4
- 19:00–21:00Training 5
5 classes
Thursday
- 06:00–08:00Training 1
- 09:00–11:00Training 2
- 13:00–15:00Training 3
- 16:00–18:00Training 4
- 19:00–21:00Training 5
5 classes
Friday
- 06:00–08:00Training 1
- 09:00–11:00Training 2
- 13:00–15:00Training 3
- 16:00–18:00Training 4
- 19:00–21:00Training 5
5 classes
Saturday
- 06:00–08:00Training 1
- 09:00–11:00Training 2
- 13:00–15:00Training 3
- 16:00–18:00Training 4
- 19:00–21:00Training 5
5 classes
Sunday
- 06:00–08:00Training 1
- 09:00–11:00Training 2
- 13:00–15:00Training 3
- 16:00–18:00Training 4
- 19:00–21:00Training 5

From Banchamek Gym Bangkok's timetable · checked Oct 2026 · banchamekgymbkk.com ↗

Classes

Muay Thai

Opening hours

Tue-Sun 06:00-21:00

From Banchamek Gym Bangkok's website · checked Oct 2026 · banchamekgymbkk.com ↗

Banchamek Gym Bangkok pricing

Drop-in class at Banchamek Gym Bangkok: ~$15

Muay Thai group classes
- Drop-in class~$15
Muay Thai private sessions
- Private session~$35

Price the whole trip

From Banchamek Gym Bangkok's website · checked Oct 2026 ↗ · Dollars rounded from baht (฿33 to $1). Prices may change: confirm with the gym.

What a typical session includes

11 steps · the usual Thai camp class flow

1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
2Guided stretching and warm-up
3Skipping / running
4Shadowboxing
5Bag work
6Pad rounds
7Technical drills
8Supervised Muay Thai sparring or boxing sparring
9Clinching technique and sparring
10Conditioning
11Cool down

Confirm with Banchamek Gym Bangkok. Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.

Gallery

5 photos

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Could you train here?

Your first week at Banchamek Gym Bangkok in Bangkok.

First time? First camp path

Camp$15a class at Banchamek Gym Bangkok · ฿500

StayRoomsnear Banchamek Gym Bangkok · see prices FlightBKKcheck fares to Bangkok

Fight0fights neededClasses are training. A fight is never part of a class.

Plan my first week in Bangkok

From Banchamek Gym Bangkok's website · checked Oct 2026 · banchamekgymbkk.com ↗ · Rooms and flights are affiliate links

Build your Banchamek Gym Bangkok camp

Training, a place to stay, flights and insurance for a trip to Bangkok, in one place.

Banchamek Gym Bangkok

~$830

2 weeks on the ground at Bangkok prices · estimate

Typical range $710–$950: stay, food and getting around; training at Banchamek Gym Bangkok is on top. Flights not included.

Plan my first week Budget calculator

Training
~$15 per class
At Banchamek Gym Bangkok
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Stay
Prices for 2 weeks in Bangkok
Hotels, hostels and apartments
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Flights
Flights to Bangkok
Flexible dates, compare airlines
Flights to Bangkok
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Insurance
Travel health insurance
Genki Traveler: covers medical treatment for injuries from training and sparring, unless you're paid to take part. Terms apply.
from ~$60 a month · Genki Traveler, under 30
Get cover on Genki
eSIM
Thailand eSIM
Install before you fly.
from $37 for 15 days · unlimited data
Yesim or Airalo
Things to do
Grand Palace and Chatuchak Market
For rest days in Phaya Thai, Bangkok
See things to do