MUAYTHAITIME

Camp calculator

What will camp cost?

Pick a city and how long you stay. The total saves to your plan, then you shortlist a gym and a room.

Where are you training?

How long is your camp?

days

Daily budget snapshot

Tap one. It prices the whole camp.

Accommodation

Sleep quality drives recovery - book within 10–15 minutes of your gym.

Private A/C room or simple condo near Chalong/Rawai - about ~$758–$970/month, or ~$27–$36/night for 1–2 week stays.

Food

Three meals plus snacks around training - local vs restaurant mix.

Mix of Thai restaurants and cafés; cook breakfast when your room has a fridge.

Destination food guides

Protein & supplements

Extra protein, shakes, and recovery fuel on top of regular meals.

Daily whey scoop plus creatine and electrolytes for two-a-days.

Equipment starter pack

Transport (Grab & local)

Getting to the gym, markets, and stadium nights without a bike.

Regular rides to gym if stay is 10+ minutes away; airport transfer amortized.

First-week transport tips

Motorbike - rent vs buy

Pick no bike, rent, or buy & sell first. Rent tiers are scooter class.

Typical rent: low ~$6/day, medium ~$8/day, high ~$11/day plus deposit.

Standard automatic (~$8/day) - most common camp rental.

Recovery & massage

Thai massage, ice baths, physio - especially during fight prep.

Two Thai massages a week (~$9–$12 each), spread across the days.

Experiences

Stadium nights, island trips, and tourism - priced as a trip budget, not a daily burn.

Stadium night plus an island/snorkel trip or 2–3 small outings across the camp.

Fight nights & events

Laundry

Two sessions a day means lots of kit - plan for wash-and-dry cycles.

Coin laundry ~$2–$3 per wash+dry load when kit must turn around fast.

SIM & data

Local data pack for Grab, maps, and gym chats - bought once for the trip.

AIS-class 30-day tourist unlimited (~$30–$36) - airport or mall.

eSIM & arrival checklist

Muay Thai camp fees

Training-only gym membership or day/week package - usually separate from accommodation.

Established Phuket camps (Tiger-class training-only) - about ~$409–$545/month, or ~$133–$167/week.

Explore gyms

Travel insurance

EKTA Max+ with Extreme or Sport rest type covers Muay Thai training - confirm your tier at checkout.

Max+ from $5.90/day - select Extreme or Sport rest type for Muay Thai.

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28 days · Medium

~$2,710

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Quick answers

Frequently asked questions about this guide.

How much does a Muay Thai camp cost per day in Thailand?

On-the-ground daily burn (living + gym) for a 28-day camp runs about ฿1,200 – ฿1,900 low, ฿2,300 – ฿3,400 medium, and ฿5,300 – ฿7,600 high, depending on the city. Training-only gym fees alone range from ~฿375/day at local open gyms to ฿1,980/day for premium packs.

Is food cheap enough to hit protein goals on a low budget?

Yes - market chicken, eggs, and 7-Eleven protein drinks keep costs low. Medium tier adds whey and electrolytes for two-a-day sessions. Budget an extra ฿100 – ฿400/day on top of regular meals.

Should I rent or buy a motorbike for camp?

Skip it for short stays or if you are new to Thai traffic. Rent (฿200 – ฿350/day) suits 2+ weeks. Buy-and-resell amortizes well over 8+ weeks if you are comfortable on a scooter.

Does this include flights and visa fees?

No - this calculator covers on-the-ground daily costs and gym fees. Travel insurance is priced on its own line but is not in the estimate. Add flights, insurance, visa fees, and one-time gear (~$150–350) separately. See our flights for camp, stay near camp, and visa guides before you book.

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