Camp
Choose your gym first
Shortlist one to three gyms you are comparing. Reach out early in high season so your dates still work.
Set your camp length, compare low / medium / high daily burn, then add gym fees. Every category links to the next booking step.
Quick summary
Typical stay
2 weeks
Most common camp length
All-in (2 weeks)
~$1,354
Medium tier · living + gym
Gym package
~$480
Medium camp fees · 14 days
Medium daily
~$97/day
Food, room, transport + gym
Numbers are realistic averages for Phuket, Bangkok, and Chiang Mai. Use the calculator below to match your own food, stay, transport, and gym picks.
Tap a card to apply that tier to every category below. Mix low / medium / high per line item if you prefer - your total updates as you go.
Choose low, medium, or high for each category - your total updates as you mix and match.
Medium tier · per day
~$97/day
Partner links support this free site at no extra cost to you.
Gym first, stay near camp, then flights once dates and visa length are clear. Partner links are the same searches you would run anyway, and they help keep this site free.
Camp
Shortlist one to three gyms you are comparing. Reach out early in high season so your dates still work.
Stays
A short walk or ride to the gym saves time every training day. Booking through our link is the same search you would run anyway, and it helps keep this site free.
Opens our partner stay search. Same prices you would see elsewhere, and it supports the site.
Flights
Once camp dates, stay, and visa length are clear, compare flights on flexible dates. Our partner link supports the site at no extra cost to you.
Opens our partner flight search. Same results you would get directly, and it helps fund free guides.
Gear
Gloves and shin guards are usually cheaper from home than at the airport. Partner gear links may include small reader discounts and support the site.
Optional partner links for gloves, shorts, and pads.
Frequently asked questions about this guide.
All-in daily burn (living + gym) typically runs ฿1,400–2,000 low, ฿2,800–3,800 medium, and ฿5,500–7,500 high. Gym fees alone range from ~฿650/day at local open gyms to ฿2,500+/day at premium fight camps.
Yes - market chicken, eggs, and 7-Eleven protein drinks keep costs low. Medium tier adds whey and electrolytes for two-a-day sessions. Budget an extra ฿120–450/day on top of regular meals.
Skip it for short stays or if you are new to Thai traffic. Rent (฿150–280/day) suits 2+ weeks. Buy-and-resell amortizes well over 8+ weeks if you are comfortable on a scooter.
No - this calculator covers on-the-ground daily costs plus gym fees. Add flights, insurance, visa fees, and one-time gear (~$150–350) separately. See our flights for camp, stay near camp, and visa guides before you book.
Plan your first Muay Thai camp in Thailand
Choose a gym, book stay and flights, train consistently, and optionally step into the ring. Step-by-step for beginners.
Read guide →Muay Thai equipment starter pack
Muay Thai gear checklist for Thailand camp: gloves, hand wraps, shorts, shin guards, and mouthguard. What to buy at home vs pick up locally in Phuket or Bangkok.
Read guide →Where to stay near your Muay Thai camp
Book accommodation near your Muay Thai gym: commute radius, monthly vs nightly rates, laundry, and what to prioritize for recovery between sessions.
Read guide →Flights to Thailand for Muay Thai camp
Book flights to Thailand for Muay Thai camp: arrival buffers, Bangkok connections, domestic hops to Phuket or Chiang Mai, and baggage for gloves and gear bags.
Read guide →Muay Thai retreats & camp packages
Muay Thai retreats and all-inclusive camp packages in Thailand: daily schedule, accommodation, meals, and how they compare to open gym memberships. Who each option suits.
Read guide →Help us improve this guide: tell us what to add, fix, or clarify.