Buadum Old Town Gym

Koh Lanta, Krabi, Thailand

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Krabi camps from~$90a week

Koh Lanta

Buadum Old Town Gym review

Buadum Old Town Gym (Muay Thai) is a Koh Lanta camp in Lanta Old Town. Google Maps lists it as an operating Muay Thai gym (phone +66 98 079 1317). It is a separate island gym from any Phuket Old Town listing that reuses the Buadum name.

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Typical Thai camp schedule & pricing

We couldn't track Buadum Old Town Gym's own prices or timetable yet, so here is what 7 camps in Krabi province list.

Krabi ranges

Muay Thai group classes

Mon–Sat
Mornings start 07:00–09:00
Afternoons start 16:00–17:00

Drop-in classMost of 6 camps in Krabi province~$12–$15
Weekly passMost of 5 camps in Krabi province~$90–$120
Monthly passMost of 6 camps in Krabi province~$220–$400

Price the whole trip

Dollars from baht at ฿33.7 to $1, rate of 22 Oct 2026. Prices from what 7 camps in Krabi province list, times from 6 timetables · checked Sep 2026 · not Buadum Old Town Gym's price: ask before booking.

What a typical session includes

11 steps · the usual Thai camp class flow

1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
2Guided stretching and warm-up
3Skipping / running
4Shadowboxing
5Bag work
6Pad rounds
7Technical drills
8Supervised Muay Thai sparring or boxing sparring
9Clinching technique and sparring
10Conditioning
11Cool down

Confirm with Buadum Old Town Gym. Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.

Gallery

5 photos

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Could you train here?

Your first week at Buadum Old Town Gym in Koh Lanta.

First time? First camp path

Stay~$180a week, typical room near Buadum Old Town Gym FlightKBVcheck fares to Krabi

Fight0fights neededClasses are training. A fight is never part of a class.

Plan my first week

Rooms and flights are affiliate links

Build your Buadum Old Town Gym camp

Training, a place to stay, flights and insurance for a trip to Koh Lanta, in one place.

Buadum Old Town Gym

~$480

2 weeks on the ground at Koh Lanta prices · estimate

Typical range $410–$560: a room near the camp, food & transport; training at Buadum Old Town Gym is on top. Flights not included.

Plan my first week Budget calculator

Stay
Prices for 2 weeks in Koh Lanta
Rooms near the camp
from ~$25 a night

Typical private room, our 2026 budget guide
See prices on Trip.com
Flights
Flights to Koh Lanta
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Insurance
Travel health insurance
Covers injuries from training and sparring. Paid to fight? Not covered.
from ~$60 a month
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Things to do
Koh Rok & Koh Haa and Klong Dao Beach and 2 more
For rest days in Koh Lanta, Krabi
See things to do