Group classes
Mon-Sat
7:30-9:30·16:00-18:00
1 session
1.5-2 hours
฿300–฿600
Day pass (2 sessions)
Morning + afternoon
฿500–฿900
Weekly package
Mon-Sat · ~10-12 sessions
฿2,800–฿5,500
Monthly package
Unlimited or 2x / day
฿8,000–฿15,000
Book your camp
Train at Buadum Old Town Gym
Stay close to the gym, compare flights, and get cover that includes Muay Thai. Same prices as booking direct.
Trip.comStays near Buadum Old Town Gymfrom $10 · hotels, hostels & apartments
KiwiFlights to Koh Lantafrom $500 · flexible dates
EKTAInsurance that covers Muay Thaifrom $30 · Muay Thai listed. Normal travel cover often excludes sparring.
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Overview
Buadum Old Town Gym review
Koh Lanta, Krabi, Thailand
Why train here
Buadum Old Town Gym summary
Buadum Old Town Gym (Muay Thai) is a Koh Lanta camp in Lanta Old Town. Google Maps lists it as an operating Muay Thai gym (phone +66 98 079 1317). It is a separate island gym from any Phuket Old Town listing that reuses the Buadum name.
Gym fees
Weekly
$126
Monthly
$348
Tap for pricing
Approx. total budget for 1 month
$2,664
Whole trip included · tap for calculator
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Typical rates
Buadum Old Town Gym schedule & pricing
Monthly passes at Buadum Old Town Gym from ฿8,000–฿15,000. Typical Koh Lanta ranges for a month at Buadum Old Town Gym. Group classes, privates, and package tiers below are starting points - confirm times and quotes with the camp.
These are typical Koh Lanta camp ranges, not a confirmed quote from this gym. Ask the camp for current class times, sparring days, and package prices before you book.
Training details
Typical group class flow at Buadum Old Town Gym
11 steps per classFollow the flow from warm-up to cool-down
- 1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
- 2Guided stretching and warm-up
- 3Skipping / running
- 4Shadowboxing
- 5Bag work
- 6Pad rounds
- 7Technical drills
- 8Supervised Muay Thai sparring or boxing sparring
- 9Clinching technique and sparring
- 10Conditioning
- 11Cool down
Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.
Camp planning
Plan your stay at Buadum Old Town Gym
Confirm class times, gear rules, and what a weekly or monthly pass includes before you book flights.
1 month
Medium budget estimate
~$2,664
Typical range ~$2,250 – $3,100 · includes food, stay, gym, and transport
Budget calculatorBuadum Old Town Gym FAQ
How much does Buadum Old Town Gym cost?
Training at Buadum Old Town Gym starts around $126 per week or $348 per month for camp passes. For a full month in Thailand including stay, food, gym and transport, plan on roughly $2,664 (typical range $2,264–$3,063). Use the camp budget calculator to adjust tier and trip length.
Which fighters train at Buadum Old Town Gym?
No fighters from Buadum Old Town Gym have appeared on the Thailand cards we track yet. The roster on this page fills in as soon as one does. Browse fighters in Koh Lanta, Krabi in the meantime.
Is Buadum Old Town Gym one of the best Muay Thai gyms in Koh Lanta?
Buadum Old Town Gym is a listed Muay Thai camp in Koh Lanta, Krabi. We rank camps by fight activity on Thailand cards, and Buadum Old Town Gym has none on record yet, so it does not appear in the Koh Lanta rankings so far. To weigh it against other camps in Koh Lanta, use the gym compare tool or browse camps in the same area.
Who is Buadum Old Town Gym for?
Buadum Old Town Gym in Koh Lanta, Krabi suits people who want to train rather than compete, since we have no fighters from this camp on record yet and visitors staying nearby and training as day guests. Message the gym about class levels and fight pathways before you book, and start with our First Muay Thai camp in Thailand guide.
Can beginners train at Buadum Old Town Gym?
Most Muay Thai camps in Koh Lanta, Krabi take first-timers - message Buadum Old Town Gym before you land to ask about beginner slots, coach language and how hard the morning run is. For a full first-camp walkthrough, see our First Muay Thai camp in Thailand guide.
Can I fight while training at Buadum Old Town Gym?
Many Thailand camps can line up stadium or gym shows if you stay long enough, but we have no fighters from Buadum Old Town Gym on the cards we track yet - ask about their fight team, required training weeks and which venues they use. Read the fight pathway section in First Muay Thai camp in Thailand.
Is Buadum Old Town Gym a girl-friendly Muay Thai camp in Koh Lanta?
Buadum Old Town Gym in Koh Lanta, Krabi is listed for women comparing girl-friendly Muay Thai camps in Thailand. Most camps in Koh Lanta accept women on drop-ins and monthly packages - message Buadum Old Town Gym before you book about women's classes, sparring partners, coach language and beginner-friendly sessions. Compare camps with our gym compare tool, browse women's Muay Thai rankings, or start with First Muay Thai camp in Thailand.
Camp planner
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$348Monthly training pass
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Location
How to get there
Koh Lanta, Krabi, Thailand
Nearby attractions
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Nearby camps
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Stadiums around the camp
