MANOP GYM

San Sai, Chiang Mai, Thailand

  • Stay offered
  • Active fight team
  • Training + lifestyle
  • San Sai

MANOP GYM review

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A week at MANOP GYM

12 classes a week, Mon–Sat

  • 2 classes

    Monday

    • 08:00–10:00Morning session
    • 16:00Afternoon session
  • 2 classes

    Tuesday

    • 08:00–10:00Morning session
    • 16:00Afternoon session
  • 2 classes

    Wednesday

    • 08:00–10:00Morning session
    • 16:00Afternoon session
  • 2 classes

    Thursday

    • 08:00–10:00Morning session
    • 16:00Afternoon session
  • 2 classes

    Friday

    • 08:00–10:00Morning session
    • 16:00Afternoon session
  • 2 classes

    Saturday

    • 08:00–10:00Morning session
    • 16:00Afternoon session
  • Rest day

    Sunday

    No classes listed

From Manop Gym's timetable · checked Oct 2026 · manopgym.com ↗

Classes

  • Muay Thai
  • Privates

Opening hours

  • Mon-Sat, two sessions from 08:00 and 16:00
  • Closed Sunday

From Manop Gym's website · checked Oct 2026 · manopgym.com ↗

MANOP GYM pricing

Monthly pass at Manop Gym: ~$300

Muay Thai group classes

  • Drop-in class~$12
  • Weekly pass~$110
  • Monthly pass~$300
Price the whole trip

From Manop Gym's website · checked Oct 2026 ↗ · Dollars from baht at ฿33.7 to $1, rate of 22 Oct 2026. Prices may change: confirm with the gym.

What a typical session includes

11 steps · the usual Thai camp class flow
  1. 1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
  2. 2Guided stretching and warm-up
  3. 3Skipping / running
  4. 4Shadowboxing
  5. 5Bag work
  6. 6Pad rounds
  7. 7Technical drills
  8. 8Supervised Muay Thai sparring or boxing sparring
  9. 9Clinching technique and sparring
  10. 10Conditioning
  11. 11Cool down

Confirm with MANOP GYM. Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.

Before you book at MANOP GYM

Days off

  • Closed days

    Closed Sunday

From Manop Gym's website · checked Oct 2026 · manopgym.com ↗

1/5

Could you train here?

Your first week at Manop Gym in Chiang Mai.

Beginner classes
Camp$110a week at Manop Gym · ฿3,700
Stay~$140a week, typical room near Manop GymOr a camp room: from $120 a monthFlightCNXcheck fares to Chiang Mai
Fight0fights neededClasses are training. Want a fight later? This camp arranges them.
Plan my first week

From Manop Gym's website · checked Oct 2026 · manopgym.com ↗ · Rooms and flights are affiliate links

Build your MANOP GYM camp

Training, a place to stay, flights, insurance and fight nights for a trip to Chiang Mai, in one place.

MANOP GYM

~$590

2 weeks on the ground at Chiang Mai prices · estimate

Typical range $510–$680: training at Manop Gym's listed prices, a room near the camp, food & transport. Flights not included.

  • Stay

    Prices for 2 weeks in Chiang Mai

    Rooms near the camp

    from ~$19 a night

    Or a camp room from ~$30 a week

    Typical private room, our 2026 budget guide

    See prices on Trip.com
  • Flights

    Flights to Chiang Mai

    Flexible dates, compare airlines

  • Insurance

    Travel health insurance

    Covers injuries from training and sparring. Paid to fight? Not covered.

    from ~$60 a month

    Genki Traveler, under 30

     

    Get cover on Genki
  • eSIM

    Thailand eSIM

    Install before you fly.

    from $37 for 15 days

    Unlimited data · or Airalo

     

    Yesim
  • Things to do

    Doi Suthep and Old City temples and 6 more

    For rest days in San Sai, Chiang Mai

Affiliate links: we may earn a commission. Learn more

Stay at this camp

On-site room (small to big)

~$120–$150a month

  • Room
  • At the camp

Per person or per room? Ask the camp

Also at this camp

  • House 1 km awayRoom only · Near the camp~$180–$210a month

From Manop Gym's website · checked Oct 2026 · manopgym.com ↗

LATELY AT MANOP GYM

Famous Muay Thai visitors at MANOP GYM

2 on record, each with a linked source

Champions, UFC fighters and celebrities documented training, holding seminars or visiting in San Sai.

  • SaenchaiTrainedSaenchai

    Multi-time Lumpinee champion; long trained under Kru Manop

    careerSource

  • Somratsamee ManopgymRepresentedSomratsamee Manopgym

    First woman to win a Rajadamnern Stadium title; RWS two-division champion

    2023Source

MANOP GYM events

Newest first

Fight cards with the camp's fighters on them.

Where the fighters fight

The stadiums Manop Gym fighters fight at most

MANOP GYM fighters on the stadium boards

Every fighter from this camp who holds a place on a stadium's most-active board

MANOP GYM FAQ

How much does MANOP GYM cost?

Manop Gym lists group training at $110 a week on its website (checked October 2026).

$110a week of group training

  • Drop-in class $12
  • Monthly pass $300

Can beginners train at MANOP GYM?

Yes. Manop Gym lists beginner classes (checked October 2026).

  • All levels
  • Beginners
  • Intermediate
  • Advanced

What is the class schedule at MANOP GYM?

Manop Gym lists 12 classes a week, Mon–Sat, the earliest at 08:00 (checked October 2026).

12classes a week on its timetable

  • 08:00–10:00 · 6 days a week
  • 16:00 · 6 days a week
  • Open Mon-Sat, two sessions from 08:00 and 16:00; closed Sunday

Does MANOP GYM offer accommodation?

Yes. Manop Gym lists accommodation; ask for room types and rates when you message.

Do women train at MANOP GYM in Chiang Mai?

7 women have fought out of Manop Gym in 2026.

7of the 45 fighters on record in 2026 are women

Is MANOP GYM one of the best Muay Thai gyms in Chiang Mai?

Manop Gym is #5 most active of the 111 camps whose fighters were on Chiang Mai cards in 2026.

#5most active of the 111 camps whose fighters were on Chiang Mai cards

Which fighters train at MANOP GYM?

Rangko is the most active, with 4 recorded fights for the camp in 2026.

45fighters have fought out of Manop Gym in 2026

  • Fonneuy · 3 fights
  • Sofia · 3 fights
  • Alex · 2 fights
  • 7 women
  • 18 countries

Where do MANOP GYM fighters fight?

At Loi Kroh Boxing Stadium, going by the fights recorded in 2026.

57recorded fights at Loi Kroh Boxing Stadium in 2026

  • Fight nights usually Mon, Wed and Fri (last 12 weeks)

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How to get there

MANOP GYM

San Sai, Chiang Mai, Thailand

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All 39 Muay Thai camps in Chiang Mai

Things to do around camp

  • Temple

    Doi Suthep

    Chiang Mai, Chiang Mai

  • Temple

    Old City temples

    Chiang Mai, Chiang Mai

  • Market

    Night Bazaar

    Chiang Mai, Chiang Mai

  • Market

    Sunday Walking Street

    Chiang Mai, Chiang Mai

  • Temple

    Wat Umong

    Chiang Mai, Chiang Mai

  • Nature

    Doi Inthanon

    Chom Thong, Chiang Mai

  • Temple

    Wat Pha Lat

    Chiang Mai, Chiang Mai

  • Nightlife

    Nimmanhaemin

    Chiang Mai, Chiang Mai

Affiliate links: we may earn a commission. Learn more

Other San Sai camps

You can train here too

39 fighters from abroad have fought out of Manop Gym.

Training from ~$110/week · listed by the gym

From Manop Gym's website · checked Oct 2026 · manopgym.com ↗ · Stays: affiliate link, we may earn a commission.

MANOP GYM

#5 on Chiang Mai cards · 23 fights in 90 days