Group classes
Mon-Sat
7:30-9:30·16:00-18:00
1 session
1.5-2 hours
฿300–฿600
Day pass (2 sessions)
Morning + afternoon
฿500–฿900
Weekly package
Mon-Sat · ~10-12 sessions
฿2,800–฿5,500
Monthly package
Unlimited or 2x / day
฿8,000–฿15,000
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Train at Pankom Muay Thai
Stay close to the gym, compare flights, and get cover that includes Muay Thai. Same prices as booking direct.
Trip.comStays near Pankom Muay Thaifrom $10 · hotels, hostels & apartments
KiwiFlights to Koh Taofrom $500 · flexible dates
EKTAInsurance that covers Muay Thaifrom $30 · Muay Thai listed. Normal travel cover often excludes sparring.
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Overview
Pankom Muay Thai review
Koh Tao, Surat Thani, Thailand
Why train here
Pankom Muay Thai summary
Pankom Muay Thai is a Sairee-road camp with a ring, bags, and a bleacher fight-night setup attached to the gym. Classes are traditional pad and bag work for visitors and local fighters.
Gym fees
Weekly
$126
Monthly
$348
Tap for pricing
Approx. total budget for 1 month
$2,664
Whole trip included · tap for calculator
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Typical rates
Pankom Muay Thai schedule & pricing
Monthly passes at Pankom Muay Thai from ฿8,000–฿15,000. Typical Koh Tao ranges for a month at Pankom Muay Thai. Group classes, privates, and package tiers below are starting points - confirm times and quotes with the camp.
These are typical Koh Tao camp ranges, not a confirmed quote from this gym. Ask the camp for current class times, sparring days, and package prices before you book.
Training details
Typical group class flow at Pankom Muay Thai
11 steps per classFollow the flow from warm-up to cool-down
- 1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
- 2Guided stretching and warm-up
- 3Skipping / running
- 4Shadowboxing
- 5Bag work
- 6Pad rounds
- 7Technical drills
- 8Supervised Muay Thai sparring or boxing sparring
- 9Clinching technique and sparring
- 10Conditioning
- 11Cool down
Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.
Camp planning
Plan your stay at Pankom Muay Thai
Confirm class times, gear rules, and what a weekly or monthly pass includes before you book flights.
1 month
Medium budget estimate
~$2,664
Typical range ~$2,250 – $3,100 · includes food, stay, gym, and transport
Budget calculatorPankom Muay Thai FAQ
How much does Pankom Muay Thai cost?
Training at Pankom Muay Thai starts around $126 per week or $348 per month for camp passes. For a full month in Thailand including stay, food, gym and transport, plan on roughly $2,664 (typical range $2,264–$3,063). Use the camp budget calculator to adjust tier and trip length.
Which fighters train at Pankom Muay Thai?
No fighters from Pankom Muay Thai have appeared on the Thailand cards we track yet. The roster on this page fills in as soon as one does. Browse fighters in Koh Tao, Surat Thani in the meantime.
Is Pankom Muay Thai one of the best Muay Thai gyms in Koh Tao?
Pankom Muay Thai is a listed Muay Thai camp in Koh Tao, Surat Thani. We rank camps by fight activity on Thailand cards, and Pankom Muay Thai has none on record yet, so it does not appear in the Koh Tao rankings so far. To weigh it against other camps in Koh Tao, use the gym compare tool or browse camps in the same area.
Who is Pankom Muay Thai for?
Pankom Muay Thai in Koh Tao, Surat Thani suits people who want to train rather than compete, since we have no fighters from this camp on record yet and visitors staying nearby and training as day guests. Message the gym about class levels and fight pathways before you book, and start with our First Muay Thai camp in Thailand guide.
Can beginners train at Pankom Muay Thai?
Most Muay Thai camps in Koh Tao, Surat Thani take first-timers - message Pankom Muay Thai before you land to ask about beginner slots, coach language and how hard the morning run is. For a full first-camp walkthrough, see our First Muay Thai camp in Thailand guide.
Can I fight while training at Pankom Muay Thai?
Many Thailand camps can line up stadium or gym shows if you stay long enough, but we have no fighters from Pankom Muay Thai on the cards we track yet - ask about their fight team, required training weeks and which venues they use. Read the fight pathway section in First Muay Thai camp in Thailand.
Is Pankom Muay Thai a girl-friendly Muay Thai camp in Koh Tao?
Pankom Muay Thai in Koh Tao, Surat Thani is listed for women comparing girl-friendly Muay Thai camps in Thailand. Most camps in Koh Tao accept women on drop-ins and monthly packages - message Pankom Muay Thai before you book about women's classes, sparring partners, coach language and beginner-friendly sessions. Compare camps with our gym compare tool, browse women's Muay Thai rankings, or start with First Muay Thai camp in Thailand.
Camp planner
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$348Monthly training pass
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Location
How to get there
Koh Tao, Surat Thani, Thailand
Nearby attractions
Things to do around camp
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Nearby camps
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Stadiums around the camp
