Pankom Muay Thai

Koh Tao, Surat Thani, Thailand

  • Koh Tao

Pankom Muay Thai review

Pankom Muay Thai is a Sairee-road camp with a ring, bags, and a bleacher fight-night setup attached to the gym. Classes are traditional pad and bag work for visitors and local fighters.

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Typical Thai camp schedule & pricing

We couldn't track Pankom Muay Thai's own prices or timetable yet, so here is what 19 camps in Surat Thani province list.

Surat Thani ranges

Muay Thai group classes

  • Mon–Sat
  • Mornings start 07:00–09:00
  • Afternoons start 15:30–17:00
  • Drop-in classMost of 16 camps in Surat Thani province~$9–$12
  • Weekly passMost of 13 camps in Surat Thani province~$75–$90
  • Monthly passMost of 14 camps in Surat Thani province~$210–$300
Price the whole trip

Dollars from baht at ฿33.7 to $1, rate of 22 Oct 2026. Prices from what 19 camps in Surat Thani province list, times from 16 timetables · checked Sep 2026 · not Pankom Muay Thai's price: ask before booking.

Opening hours

  • Mon-Sat 08:00-18:00
  • Sun closed

From Pankom Muay Thai's website · checked Oct 2026 · pankommuaythai.square.site ↗

What a typical session includes

11 steps · the usual Thai camp class flow
  1. 1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
  2. 2Guided stretching and warm-up
  3. 3Skipping / running
  4. 4Shadowboxing
  5. 5Bag work
  6. 6Pad rounds
  7. 7Technical drills
  8. 8Supervised Muay Thai sparring or boxing sparring
  9. 9Clinching technique and sparring
  10. 10Conditioning
  11. 11Cool down

Confirm with Pankom Muay Thai. Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.

Before you book at Pankom Muay Thai

Days off

  • Closed days

    Sun closed

From Pankom Muay Thai's website · checked Oct 2026 · pankommuaythai.square.site ↗

1/4

Could you train here?

Your first week at Pankom Muay Thai in Koh Tao.

Beginner classes
Stay~$220a week, typical room near Pankom Muay ThaiFlightUSMcheck fares to Koh Samui
Fight0fights neededClasses are training. A fight is never part of a class.
Plan my first week

Rooms and flights are affiliate links

Build your Pankom Muay Thai camp

Training, a place to stay, flights and insurance for a trip to Koh Tao, in one place.

Pankom Muay Thai

~$580

2 weeks on the ground at Koh Tao prices · estimate

Typical range $500–$670: a room near the camp, food & transport; training at Pankom Muay Thai is on top. Flights not included.

  • Stay

    Prices for 2 weeks in Koh Tao

    Rooms near the camp

    from ~$30 a night

     

    Typical private room, our 2026 budget guide

    See prices on Trip.com
  • Flights

    Flights to Koh Tao

    Flexible dates, compare airlines

  • Insurance

    Travel health insurance

    Covers injuries from training and sparring. Paid to fight? Not covered.

    from ~$60 a month

    Genki Traveler, under 30

     

    Get cover on Genki
  • eSIM

    Thailand eSIM

    Install before you fly.

    from $37 for 15 days

    Unlimited data · or Airalo

     

    Yesim
  • Things to do

    Mango Bay and Ao Leuk and 6 more

    For rest days in Koh Tao, Surat Thani

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Pankom Muay Thai FAQ

Can beginners train at Pankom Muay Thai?

Yes. Pankom Muay Thai lists beginner classes (checked October 2026).

  • All levels
  • Beginners
  • Advanced

How do I contact Pankom Muay Thai?

Use the Message button on this page to write to Pankom Muay Thai directly.

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How to get there

Pankom Muay Thai

Koh Tao, Surat Thani, Thailand

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All 4 Muay Thai camps in Koh Tao

Things to do around camp

  • Beach

    Mango Bay

    Koh Tao, Surat Thani

  • Beach

    Ao Leuk

    Koh Tao, Surat Thani

  • Beach

    Hin Wong Bay

    Koh Tao, Surat Thani

  • Beach

    Sai Daeng Beach

    Koh Tao, Surat Thani

  • Beach

    Laem Thian

    Koh Tao, Surat Thani

  • Viewpoint

    Mango Viewpoint

    Koh Tao, Surat Thani

  • Activity

    PADI Discover Scuba Diving on Koh Tao

    Koh Tao, Surat Thani

  • Nature

    Koh Tao and Koh Nang Yuan from Samui

    Koh Tao, Surat Thani

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Other Koh Tao camps

Stadiums around the camp

You can train here too

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Pankom Muay Thai