PHANGAN MUAY THAI

Koh Phangan, Surat Thani, Thailand

  • Stay offered
  • Fitness + Muay Thai
  • Training + lifestyle
  • Koh Phangan

PHANGAN MUAY THAI review

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A week at PHANGAN MUAY THAI

12 classes a week, Mon–Sat

  • 2 classes

    Monday

    • 08:00–10:00Muay Thai training (morning)
    • 16:00–18:00Muay Thai training (afternoon)
  • 2 classes

    Tuesday

    • 08:00–10:00Muay Thai training (morning)
    • 16:00–18:00Muay Thai training (afternoon)
  • 2 classes

    Wednesday

    • 08:00–10:00Muay Thai training (morning)
    • 16:00–18:00Muay Thai training (afternoon)
  • 2 classes

    Thursday

    • 08:00–10:00Muay Thai training (morning)
    • 16:00–18:00Muay Thai training (afternoon)
  • 2 classes

    Friday

    • 08:00–10:00Muay Thai training (morning)
    • 16:00–18:00Muay Thai training (afternoon)
  • 2 classes

    Saturday

    • 08:00–10:00Muay Thai training (morning)
    • 16:00–18:00Muay Thai training (afternoon)
  • Rest day

    Sunday

    No classes listed

From Phangan Muay Thai's timetable · checked Oct 2026 · phanganmuaythai.com ↗

Classes

  • Muay Thai
  • Fitness
  • Kids
  • Privates

Opening hours

  • Fitness gym Mon-Sat 07:00-20:30
  • Sun 12:00-18:00
  • Muay Thai training Mon-Sat 08:00-10:00 and 16:00-18:00

From Phangan Muay Thai's website · checked Oct 2026 · phanganmuaythai.com ↗

PHANGAN MUAY THAI pricing

Monthly pass at Phangan Muay Thai: ~$300

  • Muay Thai group classes

    • Drop-in class~$12
    • Weekly pass~$90
    • Monthly pass~$300
  • Muay Thai private sessions

    • Private lesson (1 hour)~$20
Price the whole trip

From Phangan Muay Thai's website · checked Oct 2026 ↗ · Dollars from baht at ฿33.7 to $1, rate of 22 Oct 2026. Prices may change: confirm with the gym.

What a typical session includes

11 steps · the usual Thai camp class flow
  1. 1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
  2. 2Guided stretching and warm-up
  3. 3Skipping / running
  4. 4Shadowboxing
  5. 5Bag work
  6. 6Pad rounds
  7. 7Technical drills
  8. 8Supervised Muay Thai sparring or boxing sparring
  9. 9Clinching technique and sparring
  10. 10Conditioning
  11. 11Cool down

Confirm with PHANGAN MUAY THAI. Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.

Before you book at PHANGAN MUAY THAI

What's on site and meals

  • Weights
  • Gear shop
  • Meals

    Yes

    Meals Monday-Saturday with training packages

From Phangan Muay Thai's website · checked Oct 2026 · phanganmuaythai.com ↗

1/5

Could you train here?

Your first week at Phangan Muay Thai in Koh Phangan.

Beginner classes
Camp$90a week at Phangan Muay Thai · ฿3,000
Stay~$220a week, typical room near Phangan Muay ThaiOr a camp room: $180 a weekFlightUSMcheck fares to Koh Samui
Fight0fights neededClasses are training. A fight is never part of a class.
Plan my first week

From Phangan Muay Thai's website · checked Oct 2026 · phanganmuaythai.com ↗ · Rooms and flights are affiliate links

Build your PHANGAN MUAY THAI camp

Training, a place to stay, flights, insurance and fight nights for a trip to Koh Phangan, in one place.

PHANGAN MUAY THAI

~$760

2 weeks on the ground at Koh Phangan prices · estimate

Typical range $650–$880: training at Phangan Muay Thai's listed prices, a room near the camp, food & transport. Flights not included.

  • Stay

    Prices for 2 weeks in Koh Phangan

    Rooms near the camp

    from ~$30 a night

     

    Typical private room, our 2026 budget guide

    See prices on Trip.com
  • Flights

    Flights to Koh Phangan

    Flexible dates, compare airlines

  • Insurance

    Travel health insurance

    Covers injuries from training and sparring. Paid to fight? Not covered.

    from ~$60 a month

    Genki Traveler, under 30

     

    Get cover on Genki
  • eSIM

    Thailand eSIM

    Install before you fly.

    from $37 for 15 days

    Unlimited data · or Airalo

     

    Yesim
  • Things to do

    Phaeng Waterfall and Khao Ra and 3 more

    For rest days in Koh Phangan, Surat Thani

Affiliate links: we may earn a commission. Learn more

Stay at this camp

Studio bungalow in Ban Tai (6 km from the gym)

~$180a week

~$450 a month

  • Room
  • Near the camp

Per room

Also at this camp

  • 1-bedroom bungalow in Ban Tai (6 km from the gym)Room only · Near the camp~$240a week

From Phangan Muay Thai's website · checked Oct 2026 · phanganmuaythai.com ↗

LATELY AT PHANGAN MUAY THAI

PHANGAN MUAY THAI events

Newest first

Fight cards with the camp's fighters on them.

Where the fighters fight

The stadiums Phangan Muay Thai fighters fight at most

PHANGAN MUAY THAI fighters on the stadium boards

Every fighter from this camp who holds a place on a stadium's most-active board

PHANGAN MUAY THAI FAQ

How much does PHANGAN MUAY THAI cost?

Phangan Muay Thai lists group training at $90 a week on its website (checked October 2026).

$90a week of group training

  • Drop-in class $12
  • Monthly pass $300
  • Private lesson (1 hour) $20

Can beginners train at PHANGAN MUAY THAI?

Yes. Phangan Muay Thai lists beginner classes (checked October 2026).

  • All levels
  • Beginners
  • Advanced

What is the class schedule at PHANGAN MUAY THAI?

Phangan Muay Thai lists 12 classes a week, Mon–Sat, the earliest at 08:00 (checked October 2026).

12classes a week on its timetable

  • 08:00–10:00 · 6 days a week
  • 16:00–18:00 · 6 days a week
  • Open Fitness gym Mon-Sat 07:00-20:30, Sun 12:00-18:00; Muay Thai training Mon-Sat 08:00-10:00 and 16:00-18:00

Does PHANGAN MUAY THAI offer accommodation?

Yes. Phangan Muay Thai lists accommodation; ask for room types and rates when you message.

Is PHANGAN MUAY THAI one of the best Muay Thai gyms in Koh Phangan?

Phangan Muay Thai is joint #10 most active of the 119 camps whose fighters were on Koh Phangan cards in 2026.

#10most active of the 119 camps whose fighters were on Koh Phangan cards

  • Joint place

Which fighters train at PHANGAN MUAY THAI?

David is the most active, with 5 recorded fights for the camp in 2026.

13fighters have fought out of Phangan Muay Thai in 2026

  • Golf · 2 fights
  • Matt · 2 fights
  • 8 countries

Where do PHANGAN MUAY THAI fighters fight?

Most often at Chinnarach Thai Boxing Stadium, then Jaroenrit Stadium.

8recorded fights at Chinnarach Thai Boxing Stadium in 2026

  • Jaroenrit Stadium · 5 fights
  • Haad Rin Arena · 3 fights
  • Jomhod Muay Thai Arena · 2 fights

Can I fight while training at PHANGAN MUAY THAI?

Fighters from 8 countries have fought out of Phangan Muay Thai in 2026.

4recorded fights by its fighters in the last 90 days

  • Switzerland 2
  • France 2
  • Germany 2

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How to get there

PHANGAN MUAY THAI

Koh Phangan, Surat Thani, Thailand

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All 21 Muay Thai camps in Koh Phangan

Things to do around camp

  • Nature

    Phaeng Waterfall

    Koh Phangan, Surat Thani

  • Viewpoint

    Khao Ra

    Koh Phangan, Surat Thani

  • Nature

    Paradise Waterfall

    Koh Phangan, Surat Thani

  • Nature

    Koh Phangan day tour with snorkelling at Koh Ma

    Koh Phangan, Surat Thani

  • Beach

    Chaweng Beach

    Ko Samui, Surat Thani

  • Beach

    Haad Rin Beach

    Haad Rin, Surat Thani

  • Nature

    Khao Sok National Park

    Khao Sok, Surat Thani

  • Beach

    Sairee Beach

    Sairee, Surat Thani

Affiliate links: we may earn a commission. Learn more

Other Koh Phangan camps

Stadiums around the camp

You can train here too

9 fighters from abroad have fought out of Phangan Muay Thai.

Training from ~$90/week · listed by the gym

From Phangan Muay Thai's website · checked Oct 2026 · phanganmuaythai.com ↗ · Stays: affiliate link, we may earn a commission.

PHANGAN MUAY THAI

Joint #10 on Koh Phangan cards · 4 fights in 90 days