Powerhouse Phuket

Rawai, Phuket, Thailand

  • Visa support
  • Stay offered
  • Active fight team
  • Training + lifestyle
  • Rawai

Powerhouse Phuket review

Powerhouse sits in Rawai, away from the crowds of Phuket's busiest fitness hubs, and has quietly developed a loyal following among returning visitors. Rather than competing through size, the gym has built its identity around technical instruction, personal attention, and a relaxed old-school atmosphere. Classes combine pad work, bag work, partner drills, clinching, sparring, boxing drills, and strength and conditioning, with coaches spending time correcting small details instead of rushing through combinations. Visitors consistently mention that they never felt like just another number, even during group sessions. It's the kind of gym people often discover through recommendations from other athletes rather than large marketing campaigns, and that says a lot about the experience waiting inside.

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A week at Powerhouse Phuket

12 classes a week, Mon–Sat

  • 2 classes

    Monday

    • 08:00–09:30Muay Thai All Levels (morning)All levels
    • 16:00–17:30Muay Thai All Levels (afternoon)All levels
  • 2 classes

    Tuesday

    • 08:00–09:30Muay Thai All Levels (morning)All levels
    • 16:00–17:30Muay Thai All Levels (afternoon)All levels
  • 2 classes

    Wednesday

    • 08:00–09:30Muay Thai All Levels (morning)All levels
    • 16:00–17:30Muay Thai All Levels (afternoon)All levels
  • 2 classes

    Thursday

    • 08:00–09:30Muay Thai All Levels (morning)All levels
    • 16:00–17:30Muay Thai All Levels (afternoon)All levels
  • 2 classes

    Friday

    • 08:00–09:30Muay Thai All Levels (morning)All levels
    • 16:00–17:30Muay Thai All Levels (afternoon)All levels
  • 2 classes

    Saturday

    • 08:00–09:30Muay Thai All Levels (morning)All levels
    • 16:00–17:30Muay Thai All Levels (afternoon)All levels
  • Rest day

    Sunday

    No classes listed

From Powerhouse Phuket's timetable · checked Oct 2026 · powerhousephuket.com ↗

Classes

  • Muay Thai
  • Privates

Opening hours

  • Mon-Sat 8 AM-7 PM
  • Sunday closed

From Powerhouse Phuket's website · checked Sep 2026 · powerhousephuket.com ↗

Powerhouse Phuket pricing

Monthly pass at Powerhouse Phuket: ~$360

  • Muay Thai group classes

    • Drop-in class~$18
    • Weekly pass~$120
    • Monthly pass~$360
  • Muay Thai private sessions

    • Private session~$25–$60
Price the whole trip

From Powerhouse Phuket's website · checked Sep 2026 ↗ · Dollars from baht at ฿33.7 to $1, rate of 22 Oct 2026. Prices may change: confirm with the gym.

What a typical session includes

11 steps · the usual Thai camp class flow
  1. 1Hand wraps by the kru (trainer) and gear (gloves, shin pads, hand wraps - free or rent)
  2. 2Guided stretching and warm-up
  3. 3Skipping / running
  4. 4Shadowboxing
  5. 5Bag work
  6. 6Pad rounds
  7. 7Technical drills
  8. 8Supervised Muay Thai sparring or boxing sparring
  9. 9Clinching technique and sparring
  10. 10Conditioning
  11. 11Cool down

Confirm with Powerhouse Phuket. Depending on the day, some gyms run Muay Thai, boxing, and clinching sparring in the same session; others split them across morning and afternoon classes. Confirm the weekly sparring plan with the camp.

Before you book at Powerhouse Phuket

What's on site, meals, gear and days off

  • Ice bath
  • Massage
  • Meals

    Yes

    2 healthy meals a day (Mon-Sat) in the fight-camp packages; daily meals at additional cost on Road to Bangkok

  • Gloves and gear

    Free to borrow · Shop

    Wraps, gloves and shin pads to borrow; shop at the gym

  • Closed days

    Sunday closed

Book on powerhousephuket.com ↗

From Powerhouse Phuket's website · checked Oct 2026 · powerhousephuket.com ↗

1/5

Could you train here?

Your first week at Powerhouse Phuket in Phuket.

Beginner classes
Camp$120a week at Powerhouse Phuket · ฿4,000
Stay~$210a week, typical room near Powerhouse PhuketOr a camp room: from $60 a weekFlightHKTcheck fares to Phuket
Fight0fights neededClasses are training. Want a fight later? This camp arranges them.
Plan my first week

From Powerhouse Phuket's website · checked Oct 2026 · powerhousephuket.com ↗ · Rooms and flights are affiliate links

Build your Powerhouse Phuket camp

Training, a place to stay, flights, insurance and fight nights for a trip to Phuket, in one place.

Powerhouse Phuket

~$800

2 weeks on the ground at Phuket prices · estimate

Typical range $680–$920: training at Powerhouse Phuket's listed prices, a room near the camp, food & transport. Flights not included.

  • Stay

    Prices for 2 weeks near Rawai

    Rooms near the camp

    from ~$30 a night

    Or a camp room from ~$60 a week

    Typical private room, our 2026 budget guide

    See prices on Trip.com
  • Flights

    Flights to Phuket

    Flexible dates, compare airlines

  • Insurance

    Travel health insurance

    Covers injuries from training and sparring. Paid to fight? Not covered.

    from ~$60 a month

    Genki Traveler, under 30

     

    Get cover on Genki
  • eSIM

    Thailand eSIM

    Install before you fly.

    from $37 for 15 days

    Unlimited data · or Airalo

     

    Yesim
  • Things to do

    Promthep Cape and Nai Harn Beach and 6 more

    For rest days in Rawai, Phuket

Affiliate links: we may earn a commission. Learn more

Stay at this camp

Train & stay, 2 weeks

~$530–$950for 2 weeks

  • Room
  • Training

Per person or per room? Ask the camp

From Powerhouse Phuket's website · checked Sep 2026 · powerhousephuket.com ↗

LATELY AT POWERHOUSE PHUKET

Powerhouse Phuket fighters

Most fights first

Fighters who fought for the camp on the fight cards we track.

Famous Muay Thai visitors at Powerhouse Phuket

1 on record, each with a linked source

Champions, UFC fighters and celebrities documented training, holding seminars or visiting in Rawai.

  • Paul BanasiakRepresentedPaul Banasiak

    WMC International / WBC North American champion; part-owner and coach at Powerhouse Phuket

    2024+Source

Powerhouse Phuket events

Newest first

Fight cards with the camp's fighters on them.

Where the fighters fight

The stadiums Powerhouse Phuket fighters fight at most

Powerhouse Phuket fighters on the stadium boards

Every fighter from this camp who holds a place on a stadium's most-active board

About training at Powerhouse Phuket

Why people choose this gym

Powerhouse Phuket isn't trying to become the biggest gym in Phuket. Instead, it has focused on creating a place where athletes receive genuine coaching, regardless of their experience level.

That philosophy has attracted everyone from complete beginners to active competitors. The coaching team includes experienced Thai trainers alongside English-speaking coaches, making technical explanations much easier for international visitors. Rather than simply copying combinations, students are encouraged to understand timing, balance, footwork, and ring awareness throughout every session.

The gym also places unusual emphasis on boxing. While Muay Thai remains the foundation, boxing drills, defensive movement, and footwork are built into regular training. Combined with dedicated strength and conditioning classes, the result is a more rounded approach than many traditional camps offer.

Visitors looking for a quieter alternative to Phuket's largest commercial gyms often find Powerhouse appealing because classes remain relatively small. More time with trainers means more corrections, more pad work, and better opportunities to ask questions throughout training.

What makes this gym unique?

One of the first things visitors notice is how personal the training feels.

Rather than dozens of students spread across a huge facility, classes usually remain manageable, allowing trainers to remember names, adjust techniques, and spend more time with individual athletes. That smaller student-to-coach ratio is frequently mentioned by returning visitors as one of the gym's biggest strengths.

Powerhouse also combines Muay Thai with structured strength and conditioning instead of treating fitness as something athletes do on their own. Dedicated S&C sessions focus on endurance, strength, power, agility, and conditioning, helping students improve both performance and recovery during longer stays.

Another characteristic is the gym's training style. Sessions typically include pad work before progressing into bag work, partner drills, clinching, or sparring depending on the day's schedule. This structured format gives visitors exposure to different aspects of Muay Thai rather than repeating the same routine every session.

Powerhouse also offers accommodation on site, making it convenient for visitors planning training camps without needing to commute each day. The gym is located close to Nai Harn and Rawai, giving easy access to beaches, restaurants, cafés, and recovery options after training. See also our stay near camp guide.

Real visitor experience

Reviews consistently highlight one theme: personal attention.

Many visitors describe the gym as energetic but never overwhelming. Coaches are praised for patiently correcting technique and making sure students understand why they're making changes rather than simply telling them what to do. Several reviews specifically mention the balance between hard training and an encouraging atmosphere.

Experienced athletes also appreciate the variety of training partners. Despite the gym's smaller size, active fighters regularly train there, providing quality sparring opportunities without the intensity of a large professional fight camp every day.

One Reddit reviewer noted that Powerhouse offers a more Western-influenced striking style with strong boxing fundamentals while still maintaining regular clinching and sparring sessions several times each week. Others commented that English-speaking coaches made technical concepts easier to understand than at many traditional gyms.

Who trains here?

Powerhouse attracts athletes who value coaching quality over gym size.

Many visitors stay for several weeks because they appreciate the consistent feedback from trainers and the opportunity to develop technique over time.

The gym is popular with beginners thanks to its approachable coaching style, while intermediate and advanced athletes enjoy training alongside active competitors who create challenging but productive sparring sessions.

Long-term visitors, digital nomads, and people preparing for amateur fights are also common, especially those looking for a quieter alternative to Phuket's busiest training camps.

Who is this gym best for?

Powerhouse is an excellent choice if your priority is learning rather than simply completing hard workouts.

People who appreciate technical coaching, detailed feedback, and smaller classes often find they improve faster here than in larger gyms where trainers have less time for each student.

It's also ideal for athletes who want to combine Muay Thai with boxing and structured strength training without joining a huge commercial facility.

Visitors looking for a quieter training environment, while still having access to experienced fighters and quality sparring, are likely to enjoy the experience.

If your goal is training at one of Phuket's largest international gyms with dozens of daily classes across multiple martial arts, another camp may suit you better. Powerhouse's strength comes from its personal approach rather than its size.

Unique features

  • Smaller class sizes with high coach-to-student attention
  • Strong emphasis on boxing alongside Muay Thai
  • Dedicated strength and conditioning classes
  • Technical coaching with detailed corrections
  • Regular clinching and sparring sessions
  • English-speaking coaching team alongside experienced Thai trainers
  • On-site accommodation
  • Located near Nai Harn and Rawai beaches
  • Road to Bangkok fight camp for competitive athletes
  • Ongoing investment in expanding and upgrading the facility

Why book one week here?

A week at Powerhouse gives you enough time to understand why so many visitors recommend it through word of mouth. You won't remember endless crowds or rushing between stations. Instead, you'll probably remember the coach correcting a small mistake that suddenly made your kick feel effortless, the extra round of pad work because someone noticed you were improving, or the conversations after training with athletes who keep returning year after year.

Powerhouse isn't built around being the biggest name in Phuket. It's built around making every session count, and that's often what people remember most after they leave.

Planning your first block? Start with our First Muay Thai camp in Thailand guide.

Powerhouse Phuket FAQ

How much does Powerhouse Phuket cost?

Powerhouse Phuket lists group training at $120 a week on its website (checked September 2026).

$120a week of group training

  • Drop-in class $18
  • Monthly pass $360
  • Private session $25–$60

Can beginners train at Powerhouse Phuket?

Yes. Powerhouse Phuket lists beginner classes (checked September 2026).

12classes a week open to all levels on its timetable

  • All levels
  • Beginners
  • Fighters
  • Mon–Sat

What is the class schedule at Powerhouse Phuket?

Powerhouse Phuket lists 12 classes a week, Mon–Sat, the earliest at 08:00 (checked October 2026).

12classes a week on its timetable

  • 08:00–09:30 · 6 days a week
  • 16:00–17:30 · 6 days a week
  • Open Mon-Sat 8 AM-7 PM, Sunday closed

Does Powerhouse Phuket offer accommodation?

Yes. Powerhouse Phuket lists accommodation; ask for room types and rates when you message.

Does Powerhouse Phuket help with visa or stay paperwork?

Yes. Powerhouse Phuket lists visa support; ask which visa type it covers before you apply.

Do women train at Powerhouse Phuket in Rawai?

3 women have fought out of Powerhouse Phuket in 2026.

3of the 52 fighters on record in 2026 are women

Is Powerhouse Phuket one of the best Muay Thai gyms in Phuket?

Powerhouse Phuket is #25 most active of the 450 camps whose fighters were on Phuket cards in 2026.

#25most active of the 450 camps whose fighters were on Phuket cards

Which fighters train at Powerhouse Phuket?

Superball is the most active, with 8 recorded fights for the camp in 2026.

52fighters have fought out of Powerhouse Phuket in 2026

  • Salika Dong · 4 fights
  • Turo Siipola · 4 fights
  • Paul · 3 fights
  • 3 women
  • 23 countries

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How to get there

Powerhouse Phuket

Rawai, Phuket, Thailand

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Things to do around camp

  • Viewpoint

    Promthep Cape

    Rawai, Phuket

  • Beach

    Nai Harn Beach

    Rawai, Phuket

  • Activity

    Thai cooking class in Rawai

    Rawai, Phuket

  • Temple

    Big Buddha

    Chalong, Phuket

  • Beach

    Patong Beach

    Patong, Phuket

  • Market

    Old Phuket Town

    Phuket Town, Phuket

  • Nature

    Phi Phi day trip

    Phuket, Phuket

  • Beach

    Kata Beach

    Kata, Phuket

Affiliate links: we may earn a commission. Learn more

Other Rawai camps

Stadiums around the camp

You can train here too

48 fighters from abroad have fought out of Powerhouse Phuket.

Training from ~$120/week · listed by the gym

From Powerhouse Phuket's website · checked Oct 2026 · powerhousephuket.com ↗ · Stays: affiliate link, we may earn a commission.

Powerhouse Phuket

#25 on Phuket cards · 33 fights in 90 days