Muay Thai Retreats & Holidays in Thailand (2026): Camps with Rooms

Training and a room for one weekly price. See what a camp week costs, compare it with booking the gym and a room yourself, then message a camp.

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81 camps with rooms

What a Muay Thai retreat usually includes

Packages vary by camp. Get what's included in writing before you pay a deposit.

81 camps
81campsList rooms on site or with a partner hotel.
2 sessions a day
2sessions a dayMorning pads, afternoon technique or sparring.
$210 a week
$210a weekTrain & stay with two meals a day, Koh Phangan.
2 weeks
2weeksLong enough to settle into camp life.

Usually in the package

  • A fixed daily schedule, usually 2 sessions
  • A room on site or a short walk from the ring
  • Meals or a meal plan, from breakfast to full board
  • Airport pickup and a first-day welcome
  • Coaches who know your start date and plan week one

You book yourself

  • Flights: almost never included
  • Travel health insurance
  • Extra privates, unless the package says so
  • Days off: scooter, trips, fight nights

Retreat vs open gym membership

One weekly price for training and a room, or a gym pass and a room you pick.

  • Retreat package$250a weekTraining and a room. From $210 to $410 a week.Pick it for a first camp of 1 to 3 weeks, travelling solo, wanting the most sessions a day.
    • Logistics handled from day one
    • A training crew in the same building
    • One price instead of three bookings
    Find a retreat camp
  • Open gym + your own room$100a week to trainThe middle weekly pass of 30 Phuket camps. Your room comes on top.Pick it if you know the city and gym, stay longer than 2 weeks, or want your own place.
    • Choose your own apartment or hotel
    • Skip days, mix training and travel
    • A month pass costs about 3 weekly ones
    Find a room on Trip.com

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What a camp week costs

Training and a room, per week. Flights and insurance on top.

  • Diamond Muay Thai$210a week$420 for 2 weeksKoh Phangan · bungalow or AC room, two meals a day
  • Phuket Chalong Muay Thai$250a week$500 for 2 weeksChalong · unlimited classes and an on-site room
  • Southside Muay Thai$410a week$810 for 2 weeksRawai · holiday package with a room, all classes

Package prices from the camps' own sites, checked 28 Sep 2026 · Affiliate links: we may earn a commission. Learn more

Camps with rooms on site

All-inclusive Muay Thai camps with rooms: 68 list them on their own pages, 81 in all offer a stay on site or with a partner hotel. Message one with your dates for the package price.

Compare every Muay Thai camp

Community retreat picks

Khunsuek in Krabi for a social beach camp, Bangtao in Phuket for a resort-side week with seminars. Beginners train beside holiday visitors, sparring is invited, not assumed, and rest days are normal.

Krabi

Khunsuek Muay Thai

Ao Nang Beach: sea views, mixed-level classes and a social camp rhythm.

Stay offered

14fights recorded

12fighters

  • Ao Nang, Krabi: limestone views, island day trips, less stadium noise than Phuket
  • Classes from beginner to intermediate, privates if you want extra work
  • Khunsuek Hostel in Ao Nang; gym access is paid on top
View Khunsuek

Browse Krabi gyms →

Bang Tao

Bangtao Muay Thai & MMA

West-coast Phuket: seminar weekends, a resort vibe and mixed-level classes.

Stay offered

$120a weekGroup training · $390 a month

196fights recorded

140fighters

  • Bang Tao, Phuket: lagoon beaches, far from Bangla nightlife
  • Muay Thai, MMA, BJJ and fitness, beginner to fighter
  • Seminar weekends with visiting fighters; partner hotels and camp rooms
View Bangtao

Muay Thai in Bang Tao →

Retreats and camps for women

Every camp here runs mixed classes. Women-only classes, female coaches and week prices by area:

What to ask before you book

Three questions that separate a good camp package from a tourist pad session.

  1. 1Are both daily sessions in the price?Some packages cap you at one session unless you pay extra. Confirm morning and afternoon are covered.
  2. 2What does the room include?Private or shared, AC, laundry and the walk to the ring all affect recovery. Ask for photos of the real rooms.
  3. 3Is sparring or fight prep part of it?Beginner packages are often pads and technique only. Fight camps add sparring and matchmaking.

Typical retreat lengths

Longer stays cost less per week.

1 week
1weekA taste of camp life. Not enough to prepare for a first fight.
2 weeks
2weeksEnough time to adapt to the heat and see progress.
4+ weeks
4+weeksMonthly rates are better value. Check your visa first.

Staying past 30 days? Read the visa guide before you book.

Flights to ThailandPackages almost never include flights. Book once the camp confirms your room.

Flights to Bangkok

Search flights
Travel health insuranceMany travel policies exclude sparring. Genki Traveler: covers medical treatment for injuries from training and sparring. Paid to fight? Not covered. Terms apply.from ~$60 a month · Genki Traveler, under 30Get cover on Genkior Genki Native, for longer stays

Dollars from euros at €1 to $1.12, rate of 22 Oct 2026. Affiliate links: we may earn a commission. Learn more

FAQ

Are Muay Thai retreats only for beginners?

No. Many camps run tiered groups: beginner packages focus on fundamentals, advanced ones add sparring and fight prep. Say your level when you message the camp.

Do retreats include flights?

Almost never. You book flights yourself. Some camps include an airport pickup: send them your arrival time before you fly.

Can I extend a retreat into a longer stay?

Often, if the camp has monthly rates and a free room. Ask for the weekly extension price before you fly.

Do I have to fight at a retreat-style gym?

No. Most guests train for fitness, technique and the Thailand experience. Some gyms offer fight prep if you ask, but it is not the default.

How long should a no-rush retreat be?

One to two weeks to settle in and see progress without burning out. Three to four weeks mixes training and island time; check your visa length before you book.

Is Krabi safe for solo travelers?

Ao Nang is a busy tourist strip with lit walking streets, a tourist police station and plenty of hostel guests. Use normal precautions: registered transport, an eye on your belongings.

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